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Summer 🌞🌴🏄is here and the heat is on!  

The sun is bright, the ocean is calling, the best time for vacation. 

The suitcase is packed with all the vitals ---suncream, sunglasses and beach towel and you are ready for the off. 
       But besides just feeling the heat there are a number of ailments one can suffer from this summer heat. Of course, we are also exposed to various less pleasant things in the summertime. 

LET'S SEE WHAT THESE AILMENTS ARE AND HOW TO BEAT THEM. 

♻DEHYDRATION ---- It can occur if fluid loss due to perspiration is not compensated. 
♻HEAT STROKE ---Sometimes in some cases it is life threatening too because of elevated temperature with hyperventilation, dizziness, and collapse. 


♻HEAT CRAMPS
♻HEAT RASHES DUE TO EXCESSES SWEATING. 
♻MILIARIA RUBRA ---- Papular itching eruption of the skin and to blockage of sweat ducts. 
♻SUN BURN 
♻SUN TANN
♻HEAT TETANY
♻SOLAR KERATOSIS
♻FAINTING
♻CONJUNCTIVITIS
♻DYSPEPSIA
♻EPISTAXIS ---It is mostly occur in summer season. 
♻FOOD POISONING. 

🌐HOMOEOPATHIC APPROACH /HOW HOMOEOPATHY HELPS!! 

HOMEOPATHIC Mremedies are non toxic and a safe way to help the body replenish its store of the cell salts and nutrients. 
WITH HOMOEOPATHY WE CAN SURELY BEAT THE HEAT!! 

Following are the homoeopathic medicines for these summer complaints :::

URTICA URENS --- Indicates in intense burning heat with violent itching. 
CANTHARIS --- Indicated in sun burn. 
CAUSTICUM --- Indicated in more serious burns that turns in blister. 
VERATRUM ALBUM --- Indicated in heat exhaustion. 
CUPRUM METALLICUM --- Indicated if muscle cramping is predominant. 
MAG PHOSPHORICUM --- Indicated when abdominal or leg cramps. 
GELS--- Indicated in sun stroke, weakness, vertigo, worse with motion and wants to lie down. 
BELLADONNA ---- Indicated in severe throbbing, right sided headache < jarring, motion, noise etc
GLONINE ---- Indicated in heavy confused, drowsy state with vertigo and dizziness as well as frequent urination. 
NAT CARB --- Sensitive to sunstroke and for repeated sunstroke and chronic effects of sun exposure. 
LYCOPODIUM, BRYONIA, -- Indicated in summer dyspepsia. 
NATRUM MUR, LACHESIS, PULS, NUX VOM. --- Indicated in EPISTAXIS

AGARICUS, BELL. --- Indicated in fainting in summer. 

REPERTORY INSIGHT

 

Head

SUNSTROKE AND AFTER EFFECTS: (10)

1 acon, 1 ap-g, 3 BELL, 1 gels, 3 GLON, 3 HELL, 1 hyos, 1 kreos, 1 nat-c, 1 nux-v

 

SUN, exposure, worse from rashes, dermititis from sun (2)

1 nat-m, 2 sol

 

Eye

CANTHI: AGGRAVATION: LOOKING SUN INTO: (2)

1 graph, 1 seneg

 

Eye

VISION: AGGRAVATION: LIGHT OF SUN: (11)

1 acon, 3 ARS, 3 CHIN, 1 con, 1 dulc, 1 graph, 2 ign, 1 seneg, 2 stram, 2 sulph, 1 zinc

 

General conditions

SUN (HEAT OF), IN THE, AGGRAVATION: (35)

3 ACON, 1 aeth, 3 AGAR, 1 aml-n, 1 aloe, 3 ANT-C, 1 arn, 2 bar-c, 3 BELL, 3 BRY, 2 calc, 3 CAMPH, 1 cina, 2 clem, 3 EUPHR, 1 gels, 3 GLON, 2 graph, 1 ign, 2 iod, 2 ip, 3 KREOS, 1 mag-m, 2 merc-c, 3 NAT-C, 1 nat-n, 1 nux-v, 1 prun, 3 PULS, 3 SEL, 1 stann, 2 stram, 2 sulph, 1 ther, 3 VALER

 

General conditions

SUN BURN, FROM, AGGRAVATION: (17)

1 acon, 3 AGAR, 3 ANT-C, 3 BELL, 1 bry, 3 CAMPH, 2 clem, 1 euphr, 3 HYOS, 1 kreos, 2 lyc, 3 NAT-C, 1 op, 3 PULS, 1 sel, 2 sulph, 3 VALER

 

Vertigo

HEAT-SUN (5)

2 agar, 1 cast-v, 1 gels, 1 glon, 1 nat-c

 

Rectum

DIARRHEA, HEAT, SUN (3)

1 agar, 1 camph, 1 carb-v

 

Fever

SUN, IN HEAT OF (8)

2 ant-c, 2 bell, 2 cact, 2 glon, 1 lyss, 1 nat-c, 1 puls, 1 sep

🌐How to stay safe in sun :::::

✅It is always advised to drink plenty of water or drinks during summers, to cool down your body and to remain hydrated. 

✅If you are suffering from tiredness, headaches or any other conditions which may be aggravated in the warmer months, consult a specialised homeopath who will look at your diet, mood, sleep and lifestyle prescribe a suitable homeopathic remedy for you to take. If you wish to discuss about any specific problem, you can consult a homeopath. 

✅Stay in a cool shady place as much as possible specially during afternoon .

✅Wear light coloured light weight loose clothes .

✅Do not go out without a hat or scarf or an umbrella. 

✅Use a sunscreen with SPF 15 or higher .

✅Reduce the consumption of tea , coffe ,cola , alcohol .Do not drink liquids with large amount of sugar .

✅Eat small meals and more often .Avoid foods high in protein which increase the metabolic heat .

✅Do not exercise too hard .Cool down yourself with a cool shower 

Read more blog by Dr.MANSI & get more on homoeopathy exclusively on 

www.homoeoadda.in

Stay connected with homoeoadda,like our social media pages @homoeoadda

 

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